Pregnancy and having a new child in the home can be an exciting time. It also can be a stressful time due the variety of reasons. Most women experience stress during pregnancy and after delivery—for some this stress is manageable but for many women the stress can be overwhelming and can lead to depression, anxiety, and challenges in taking care of a new child.
Mothers and Babies (MB) is a stress management program that has been created to help pregnant women and new mothers like you better deal with the stress that you may be facing. Over the last 10 years, thousands of women have been introduced to Mothers and Babies and have used it to help them manage stress they faced during pregnancy and after delivering their child.
Pregnant women and new mothers who participate in Mothers and Babies have an opportunity to improve their own mental health, their relationship with their child, and relationships with other people in their lives.